Health and Nutrition
Millions are clueless about gut health - these 11 gut symptoms to look out for
Millions of adults are 'clueless' about gut health – and are not aware of how much your gut health can...
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Top 20 most common ways people have tried to support the immune system revealed
Brits have revealed the lengths they go to to maintain a healthy immune system – including taking ice baths, acupuncture,...
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Millions of Brits swear by their morning rituals - including meditation, breakfast and exercise
Millions of Brits swear their morning rituals get their day off to a good start, including meditation, exercise and writing...
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Brits admit they let their health slip over the summer – with diet, drink and stress to blame
A poll of 2,000 adults found a quarter consume more alcohol and 28 per cent have different sleeping patterns during...
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These are the top 30 foods children will turn down - including Brussel sprouts, cabbage and onions
The foods children are most likely to turn their nose up at are Brussels sprouts, cabbage and onions. A...
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New formula for getting out the 'right' side of bed revealed
A leading arithmetician has come up with up with a formula to help get you out the right side of...
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Millions of Brits are unaware what nutrients they need for a healthy body – with a fifth believing vitamin C’s main role is to make you more intelligent
A study of 2,000 adults revealed 37 per cent are unsure of what vitamins their families need, while 35 per...
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Millions of adults have no idea that mushrooms, red meat and oily fish are sources of Vitamin D
A survey of 2,000 adults revealed a stark lack of knowledge around adult vitamin intake, including where to source them.
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12 food myths and facts explained by a nutritionist
An expert has revealed once and for all whether carrots truly help you see in the dark, if an apple...
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Meet eight-year-old Alfie Barney – who is lucky to be alive following a life-threatening condition, which was only picked up by a routine eye test
Despite being generally fit and well, little Alfie, from Derbyshire, started suffering with headaches, which were put down to nerves...
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