• RSS
  • Register
    Login
SWNSdigital
  • Home
  • SWNS Digital
  • Stories
    • Health & Nutrition
    • Science & Technology
    • Lifestyle
    • Family, Parenting, and Children
    • Work & Careers
    • Money
    • Food & Drink
    • Entertainment & TV
  • Register
No Result
View All Result
  • Home
  • SWNS Digital
  • Stories
    • Health & Nutrition
    • Science & Technology
    • Lifestyle
    • Family, Parenting, and Children
    • Work & Careers
    • Money
    • Food & Drink
    • Entertainment & TV
  • Register
No Result
View All Result
SWNSdigital
No Result
View All Result

95% of Americans have tried to lose weight within the last 5 years

February 20, 2023
in Fitness, Food & Drink, Health & Nutrition, Real Life, Research, USA-ONLY, Wellbeing
Home
Share on FacebookShare on TwitterShare on Reddit

By Joseph Staples // SWNS

NEWS COPY W/ VIDEO + INFOGRAPHIC

No, you’re not crazy and you’re not alone – losing weight continues to be a struggle for many Americans.

A poll of 2,000 Americans who have tried to lose weight at any point in their life found that 95% have tried to lose weight within the last five years. And 44% have struggled so much over the past half decade, that they’ve ended up gaining 21 pounds or more.

For the year ahead, 62% said they are planning to lose an average of 22 pounds to reach their goals. Over half (58%), however, recognize their weight loss goal is ambitious.

And though 72% said losing weight this year is a major priority for them, nearly as many (71%) believe there are a lot of challenges making it difficult for them to lose weight.

Commissioned by Nutrisystem and conducted by OnePoll, the study revealed the biggest challenges people face while trying to lose weight: maintaining willpower (28%), lack of motivation (27%), eating healthy foods (27%) and overcoming hunger (27%).

Other major challenges people said they face include the pure difficulty of losing weight (26%), the expense associated with weight loss (25%) and even finding time to work out (25%).

Many placed the blame on distractions in their lives — health issues (25%), money problems (23%) and social media (19%).

Even where people work was found to impact eating habits. Out of the 27% surveyed who said they work in a hybrid environment (half work-from-home, half in an office or on-location), 69% eat more frequently at home than they would otherwise do at their workplace.

“Losing weight may seem like a daunting task, but in reality, it doesn’t have to be,” said Courtney McCormick, corporate dietitian at Nutrisystem. “The best way to conquer your weight loss goals and overcome challenges is to find an affordable program that will help you every step of the way by providing things like real-time support, an intuitive app and meals that are portion-controlled, but protein-packed to help you stay fuller longer.”

The study also revealed 73% of Americans said losing weight is “great at first,” but then it slows down and plateaus. Similarly, 72% claimed it “feels like forever” before they see any weight loss results. Even then, the average person can only tell they’ve lose weight after 20 pounds.

The reasons why people choose to lose weight are more personal such as to improve their appearance (43%), feel more confident in themselves (39%) and to address major health concerns (39%).

When it comes to discussing their weight loss journey, 44% tend to keep the goal to themselves, while 40% don’t mind sharing their journey with others.

“Losing weight can come with its share of setbacks,” added McCormick, “But the best thing you can for your future self is make a commitment today to your present self. Weight loss is a journey, not a sprint. Aiming to lose a healthy 1-2 pounds per week will set you up for lasting success.”

TOP 10 WEIGHT LOSS CHALLENGES

  • Maintaining willpower - 28%
  • Lack of motivation - 27%
  • Eating healthy foods - 27%
  • Overcoming hunger - 27%
  • The pure difficulty of losing weight - 26%
  • The expense associated with weight loss - 25%
  • Finding time to work out - 25%
  • Not having access to a gym/exercise equipment - 25%
  • The amount of time it takes - 23%
  • Not having a support system - 22%

Survey methodology:

This random double-opt-in survey of 2,000 Americans aged 30 and above who have tried to lose weight in the last 5 years was commissioned by Nutrisystem between January 18 and January 23, 2023. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).


Previous Post

A study reveals people should upgrade from 'fast furniture' by age 28

Next Post

4 in 5 pet parents claim their dog’s wellness is as important as their child’s

Next Post
4 in 5 pet parents claim their dog’s wellness is as important as their child’s

4 in 5 pet parents claim their dog’s wellness is as important as their child’s

Popular stories

  • The top 10 holiday gifts most people repeatedly give and get every year

    The top 10 holiday gifts most people repeatedly give and get every year

    0 shares
    Share 0 Tweet 0
  • Here's what your side of the bed says about your personality

    0 shares
    Share 0 Tweet 0
  • These are the most popular jobs kids dream of doing when they grow up

    0 shares
    Share 0 Tweet 0
  • Employees typically feel dissatisfied after this long in the same role

    0 shares
    Share 0 Tweet 0
  • Young Americans Lack Key Social Skills, Avoid the Phone, and Fear Small Talk

    0 shares
    Share 0 Tweet 0
digitalhub US

SWNS Media Group is a leading daily news provider to national newspapers, national/international digital news sites, blogs, social communities and commercial news channels. To gain unlimited access to the SWNS digital hub and receive auto-update emails every time new content is added, all you need to do is register to be a user.

Follow Us

Browse by category

  • Health & Nutrition
  • Science & Technology
  • Lifestyle
  • Family, Parenting, and Children
  • Work & Careers
  • Business & Money
  • Food & Drink
  • Entertainment & TV

Content

  • Home
  • The digitalhub
  • Archive
  • Contact
  • Terms & Conditions
  • Privacy Policy

© 2021 SWNSdigital

No Result
View All Result

© 2021 SWNSdigital

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. However you may visit Cookie Settings to provide a controlled consent.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
AWSELBsessionAssociated with Amazon Web Services and created by Elastic Load Balancing, AWSELB cookie is used to manage sticky sessions across production servers.
cookielawinfo-checkbox-advertisement1 yearSet by the GDPR Cookie Consent plugin, this cookie records the user consent for the cookies in the "Advertisement" category.
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
CookieLawInfoConsent1 yearCookieYes sets this cookie to record the default button state of the corresponding category and the status of CCPA. It works only in coordination with the primary cookie.
JSESSIONIDsessionNew Relic uses this cookie to store a session identifier so that New Relic can monitor session counts for an application.
lvapp_session6 hoursLinkedin sets this cookie to allow the forms to function within the website.
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
XSRF-TOKEN6 hoursWix set this cookie for security purposes.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
CookieDurationDescription
swpm_sessionsessionThis cookie is set by the Simple WordPress Membership Plugin. This cookie is used for membership login session and to provide access to the protected content on the website.This cookie keeps the login records so user don't want to authorise each time while moving to next page.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
CookieDurationDescription
CONSENT2 yearsYouTube sets this cookie via embedded YouTube videos and registers anonymous statistical data.
_ga1 year 1 month 4 daysGoogle Analytics sets this cookie to calculate visitor, session and campaign data and track site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognise unique visitors.
_gat_gtag_UA_*1 minuteGoogle Analytics sets this cookie to store a unique user ID.
_ga_*1 year 1 month 4 daysGoogle Analytics sets this cookie to store and count page views.
_gid1 dayGoogle Analytics sets this cookie to store information on how visitors use a website while also creating an analytics report of the website's performance. Some of the collected data includes the number of visitors, their source, and the pages they visit anonymously.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
CookieDurationDescription
idsessionSet by Google DoubleClick, this cookie is used to create user profiles to display relevant ads.
muc_ads1 year 1 month 4 daysTwitter sets this cookie to collect user behaviour and interaction data to optimize the website.
personalization_id1 year 1 month 4 daysTwitter sets this cookie to integrate and share features for social media and also store information about how the user uses the website, for tracking and targeting.
test_cookie15 minutesdoubleclick.net sets this cookie to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE5 months 27 daysYouTube sets this cookie to measure bandwidth, determining whether the user gets the new or old player interface.
YSCsessionYoutube sets this cookie to track the views of embedded videos on Youtube pages.
yt-remote-connected-devicesneverYouTube sets this cookie to store the user's video preferences using embedded YouTube videos.
yt-remote-device-idneverYouTube sets this cookie to store the user's video preferences using embedded YouTube videos.
yt.innertube::nextIdneverYouTube sets this cookie to register a unique ID to store data on what videos from YouTube the user has seen.
yt.innertube::requestsneverYouTube sets this cookie to register a unique ID to store data on what videos from YouTube the user has seen.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
CookieDurationDescription
aff1 monthNo description available.
jnews_view_counter_visits[0]less than a minuteDescription is currently not available.
sitesessionDescription is currently not available.
Save & Accept
Powered by CookieYes Logo